Road Bike Cycling - The Ultimate Beginner's Guide

Want to listen to a sample of this audiobook before deciding whether to buy? 
 
We've got you covered HERE
 
Are you new to road bike cycling and looking for some friendly, supportive down-to-earth help that isn't shared in a way that talks down to you?

Then look no further than 'Road Bike Cycling - The Ultimate Beginner's Guide' - Audiobook Edition

This bite-sized beginner's guide doesn't take itself too seriously and, whilst written in a playful, amusing style, includes excellent advice that will tell you everything you need to know to get the most enjoyment out of your new road cycling hobby.
 
Brought to you by m2M Cycling's very own Ben Phillips, a keen road cyclist for over 10 years, he shares his extensive experiences - the good, the great, the misfortune and the mishaps - so that you can benefit from his hindsight, and learn to love your cycling quicker, safer and without making the same stupid mistakes he did (and still does!).
 
To help you navigate this audiobook’s route, it’s been split into three main segments. Within these segments are relevant sub-sections:
 
Introduction.
 
Preface.
 
Segment 1 - Before Heading Out:
 
Bike Basics: a short introduction to the cycling jargon you’re going to need to know from the start.
 
Cut the BS: Bad advice to ignore if you hear it when starting out.
 
Your bike: things to consider when it comes to investing in your new toy.
 
Setting up your bike to perform.
 
Getting dressed: Building your cycling wardrobe.
 
Food and drink for hydration and nutrition.
 
 Segment 2 - Out on the Road
 
Riding safely on different roads.
 
Basic road safety.
 
Advice for ensuring you enjoy climbing and descending 
 
Segment 3 - When you’re Back Home:
 
R&R.
 
Improving your body, mind and cycling. 
 
Managing your partner’s expectations. 
 
The Sprint to the finish line (aka ‘the wrap up’)
 
One last piece of advice.