Ben Phillips

1 min

The On Your Mic Podcast - Episode #5 - With Tim

A big motivation behind m2M Cycling is to help guys out there living with mental health issues.

Whether you struggle with clinical depression and /or anxiety, and whether you're open about it or suffering in silence (which is probably worse), then we hope you find Tim's openness about his own mental challenges helpful and, if necessary, a catalyst for you to do something about yours if you're not already.

Download & Listen:

There’s more, too. From tips about buying your first bike, to sportives that are perfect for beginners; and how to make time to ride (even if you’re an Executive Director of a national hospitality business!) – there’s something here that most new riders will find incredibly helpful.

Watch:

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