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Ben Phillips
8 min read
How to Improve Your Mind and Body for Better Cycling
Your mind, body and bike are all linked to improving each other. This post has great tips on how, and what you can do to improve all parts
4560
Ben Phillips
5 min read
How to Set up Your Bike - A Newbie's Guide
Getting your bike set up correctly can be a pain (in all senses of the word!) This post will help point you in the right direction.
2,3690
Ben Phillips
1 min read
The On Your Mic Podcast - Episode #6 - With Ash K
A fitness coach for over 10 years, Ash has fantastic road cycling experience and fitness expertise to learn from.
700
Ben Phillips
1 min read
The On Your Mic Podcast - Episode #5 - With Tim
A great road cycling podcast covering loads of helpful topics, including mental health
1000
Ben Phillips
1 min read
The On Your Mic Podcast - Episode #4 - With Foxy
Foxy shares some great stories and advice including his switch from mountain to road biking
810
Ben Phillips
1 min read
Road Bike Cycling: The Ultimate Beginner's Guide - (Audiobook Edition)
The audiobook of 'Road Bike Cycling: The Ultimate Beginner's Guide - Your Road Bike Wingman From Unwanted Moobs to Cycling up Mountains'
1090
This cheeky, bite-sized guide for road cycling rookies packs a punch with witty wisdom, offering top-notch tips to kick-start your two-wheeled adventures with a smile!
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